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Thinkerarium | Seeing RED!
Without proper sleep, your brain does not function at optimum capacity. Here is a cool bio-hack to help you with that!
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SleepSpec | Do you perceive light through your eyelids?
Even though your eyes are closed, light may still have impact on your sleep if your room isn't completely dark...
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SleepSpec | Sports Teams wearing SleepSpec
Top sports teams have discovered this neat trick to ensure proper sleep, and it enhanced their performance. Imagine what it could do for you?
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SleepSpec | Tech affects your Brain. What can you do?
You may not be getting as much sleep as you think. Find out how technology can impact your brain!
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SleepSpec | Teenagers think they’re getting 8 hours sleep!
The first two hours of sleep, don't count if you looked at your smartphone before you closed your eyes! Find out more...
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SleepSpec | Kids; ADHD & red glasses
How can you help your kids slow down at the end of the day and have the right amount of hours sleep? Joni and Dr. Rob have the answer...
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SleepSpec | How to handle Jet lag?
Ever wished you could beat jet lag when traveling? Joni has a cool solution!
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